Wellness Services

We do not offer cash or credit card refunds for our treatment packages or gift certificates. Availability of specific therapists, modalities, teachers, and classes is subject to change at all times without prior written notice. We will honor an equal value of credit for other services within our facilities. Please note that this credit does not apply to cancellation of services due to notification of cancellation with less than 24 hours notice.

CANCELLATION POLICY Cancellations: If you need to cancel or reschedule your appointment, WE REQUIRE 24 HOURS NOTICE. Appointments cancelled or rescheduled in less than the required time will be billed at 50% of the cost of services. Appointments booked for the same day are considered confirmed and cannot be cancelled without being billed 50% in accordance with our cancellation policy. Thank you for your understanding and respect of our Therapists and the space. TARDINESS: I understand I am required to arrive on time (10 min prior) for all Wellness appointments. I also understand that my Wellness session time will be shortened if I am late for my appointment. I will NOT be discounted or refunded for the shorter amount of session time received as a result of my tardiness. Any lateness greater than 20 minutes will require me to reschedule my appointment, and I will be responsible to pay the full amount of the original appointment. NO-SHOWS: I understand in the unlikely event of a no-show, I am responsible for FULL payment of the appointment.

Ayurvedic Consultations are used to guide individuals towards a lifestyle which focuses on a self - care routines and healthy eating. We take into consideration your unique health concerns and goals to create an Ayurvedic lifestyle plan fit for you. The practitioner does not diagnose or treat disease.

Consultation:

An in depth history of your health is taken to better get to know you inside & out.

Basic explanation of the elements & doshas in Ayurveda.

Prakriti Analysis or “Unique Consitution” of Doshas: Vata, Pitta, Kapha.

Pulse Analysis helps us read doshic energies in the body.

Review of Dietary, Herbal, Yoga recommendations.

How to adapt Yoga, Meditation and Pranayama (Breathework) into your lifestyle.

What You Take Home:

Deeper understanding of Ayurveda as a pre ventative lifestyle and medicine.

Knowledge of Ayurvedic Doshas and Elements Dietary recommendations & Ayurvedic Recipes

Dinacharya Ayurvedic routine guidelines.

Customized yoga program including medita tion and pranayama breathe work techniques.

Inspiration to attain healthy habits which relieve harm from modern life styles.

Supported guidance and accessibility on your Ayurvedic journey!

Abhyanga is the traditional Ayurvedic massage + herbal steam bath (Swedana) which uses medicated oil for a whole body massage including the face and head. This massage is unique due to the traditional Ayurvedic strokes and herbal oils specified for the client. Following the massage is an herbalized steam tent to help eliminate toxins. This treatment lasts around 60-120 minutes

Shirodhara is a rejuvenating treatment which focuses on the nervous system. The name comes from the Sanksrit terminology Shiro (Head) and Dhara (Flow). Shirodhara has the ability to pacify common mental conditions such as insomnia, stress, and anxiety while helping stimulate the endocrine system through the Pineal and Pituitary glands. This relaxing flow of medicated oils lasts around 60 minutes.

Nasya consists of administrating medicated oil into the nasal channel along with a facial massage around the nasal area. This massage uses specific marma points which assist in detoxing nasal congestion. The two nasal channels are the only accessible routes to the brain making it very special and important in Ayurvedic medicine to keep cleansed and clear. Nasya helps to protect and nourish these channels and lasts around 35 minutes.

Pinda Sweda is a treatment, which uses a poultice filled with herbs combined with herbal milk, for a full body massage. Used to treat musculoskeletal disorders or discomfort. This nourishing treatment lasts 60 minutes.

Swedana in Ayurvedic medicine translates to herbal steam bath. Used to purify and detoxify the body, herbal heat is applied to the patient following our Abhyanga full body massage using medicated oil. You can also experience Swedana without Abhyanga to experience a personal steam session. The total time duration for Swedana is customized to your comfort and can last up to 20 minutes.

We do not offer cash or credit card refunds for our treatment packages or gift certificates. Availability of specific therapists, modalities, teachers, and classes is subject to change at all times without prior written notice. We will honor an equal value of credit for other services within our facilities. Please note that this credit does not apply to cancellation of services due to notification of cancellation with less than 24 hours notice.

CANCELLATION POLICY Cancellations: If you need to cancel or reschedule your appointment, WE REQUIRE 24 HOURS NOTICE. Appointments cancelled or rescheduled in less than the required time will be billed at 50% of the cost of services. Appointments booked for the same day are considered confirmed and cannot be cancelled without being billed 50% in accordance with our cancellation policy. Thank you for your understanding and respect of our Therapists and the space. TARDINESS: I understand I am required to arrive on time (10 min prior) for all Wellness appointments. I also understand that my Wellness session time will be shortened if I am late for my appointment. I will NOT be discounted or refunded for the shorter amount of session time received as a result of my tardiness. Any lateness greater than 20 minutes will require me to reschedule my appointment, and I will be responsible to pay the full amount of the original appointment. NO-SHOWS: I understand in the unlikely event of a no-show, I am responsible for FULL payment of the appointment.

We do not offer cash or credit card refunds for our treatment packages or gift certificates. Availability of specific therapists, modalities, teachers, and classes is subject to change at all times without prior written notice. We will honor an equal value of credit for other services within our facilities. Please note that this credit does not apply to cancellation of services due to notification of cancellation with less than 24 hours notice.

CANCELLATION POLICY Cancellations: If you need to cancel or reschedule your appointment, WE REQUIRE 24 HOURS NOTICE. Appointments cancelled or rescheduled in less than the required time will be billed at 50% of the cost of services. Appointments booked for the same day are considered confirmed and cannot be cancelled without being billed 50% in accordance with our cancellation policy. Thank you for your understanding and respect of our Therapists and the space. TARDINESS: I understand I am required to arrive on time (10 min prior) for all Wellness appointments. I also understand that my Wellness session time will be shortened if I am late for my appointment. I will NOT be discounted or refunded for the shorter amount of session time received as a result of my tardiness. Any lateness greater than 20 minutes will require me to reschedule my appointment, and I will be responsible to pay the full amount of the original appointment. NO-SHOWS: I understand in the unlikely event of a no-show, I am responsible for FULL payment of the appointment.